For Your Health
Our Treatment and Applications
Good Life Weight Control
Nutrition and Diet
Diet can be defined as a nutrition program applied to maintain a healthy lifestyle. Dieting is not starving to gain or lose weight. Contrary to what is known, diet defines from which foods the calories needed daily should be taken. If the nutrition program prepared by the dietitian is supported by exercise, the person will switch to a healthy lifestyle. The aim of the personalized nutrition program is to reach the ideal weight as well as to treat diseases. People who prefer a healthy nutrition program have an improvement in their diseases (such as diabetes, blood pressure, cholesterol).Detail
Calculate Your Body Mass Index
How to Calculate Body Mass Index?
Body mass index (BMI) is calculated by dividing body weight (kg) by the square of height in meters. Ideal weight is obtained by multiplying the desired BMI by the square of the height.